Go Back

Diet-friendly Date Night: Pork Chop And Roasted Cabbage

Save the carbs for dessert. Serve pork chops with a side of roasted cabbage and carrots for a diet-friendly dinner for any special occasion!
Prep Time15 minutes
Cook Time2 hours
Total Time2 hours 15 minutes
Course: Main Course
Cuisine: Western
Keyword: Calorie conscious, Pork
Servings: 2

Ingredients

  • 2 150g pork loin chops
  • Several cloves of garlic
  • Several sprigs of thyme
  • 1 tsp lemon juice
  • 1 tsp Better than Bouillon
  • 1 tsp corn starch
  • 600 g cabbage
  • 300 g carrots
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  • Sous vide pork chops with salt, pepper, garlic and thyme at 60C/140F for 90 minutes.
  • 40 minutes before serving, start preheating the oven to 230C/450F with a foil-lined baking tray inside.
  • Peel and roughly chop the carrot. Slice cabbage into thick wedges, leaving the core intact.
  • Line the foil-lined and preheated baking sheet with parchment paper. Place vegetables onto the preheated baking sheet, brush with oil, then salt and pepper.
  • Roast vegetables for 30 minutes, flipping halfway.
  • After the halfway flip, remove the pork chops from the sous vide water bath. Pat dry, and sear on all sides.
  • Deglaze the pan with the juices and aromatics in the sous vide bag, and stir in a teaspoon of Better Than Bouillon. Taste and adjust for seasoning, thickening with a corn starch slurry if desired.
  • Assemble and serve.