Honey Mustard Chicken Meal Prep
Season your chicken with a sweet and tangy marinade, then let the oven do all the work! A low effort, high reward meal prep recipe that you should have in your rotation.
Prep Time15 minutes mins
Cook Time45 minutes mins
Total Time1 hour hr
Course: Main Course
Cuisine: Western
Keyword: Chicken, Oven
Servings: 6
- 1 kg chicken thighs boneless and skin-on
- 1 tablespoon Dijon mustard
- 2 tablespoons honey
- 1 teaspoon garlic paste
- 0.5 teaspoon dried mixed herbs
- Salt and pepper to taste
- Vegetables as desired about 1200g
Mix marinade ingredients with chicken thighs and refrigerate overnight.
The next day, begin by starting the rice cooker.
Preheat oven to 200C/400F. Line a baking sheet with aluminium foil and parchment paper.
Roast chicken for 30 minutes, skin side up.
In the meantime, prepare and cook the vegetables.
Assemble and serve.