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Indoor "Smoked" Chicken Rice Bowls

Marinade your chicken in liquid smoke to get that smoky, flame grilled flavour in a tiny apartment kitchen. Scales up well, and meal prep friendly.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main Course
Cuisine: Western
Keyword: Chicken, Oven
Servings: 6

Ingredients

  • 1 kg boneless skin-on chicken thighs

Marinade

  • 2 tbsp cumin
  • 2 tbsp garlic powder
  • 2 tbsp paprika
  • 2 tbsp sugar
  • 1 tsp liquid smoke
  • 3 tsp salt
  • 3 tsp black pepper
  • 1 tsp kashmirilal or chili powder of choice

Vegetables

  • 1200 g lettuce

Instructions

  • The night before, marinade the chicken. Refrigerate overnight.
  • Start cooking by making rice. Preheat oven to 200C/400F and like a baking sheet with foil and parchment paper.
  • Line chicken on baking sheet, skin side up. Roast for 30 minutes.
  • Clean, cut and cook vegetables in the meantime.
  • Assemble and serve.