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Old Bay Shrimp and Broccoli Rice Bowls

Shrimp and Old Bay is a match made in heaven. Add butter and garlic for a very good time.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main Course
Cuisine: American
Keyword: Calorie conscious, Fish and seafood, Stir fry
Servings: 6

Ingredients

  • 1 kg peeled shrimp
  • 4 tbsp butter
  • 10 cloves garlic minced
  • 6 tbsp Old Bay
  • 2 heads broccoli

Instructions

  • Make rice. Drain and dry shrimp very well. Wash and cut broccoli, and finely mince garlic.
  • Sear shrimp on a very hot pan in some vegetable oil. Reserve.
  • Switch off the heat. Add butter and minced garlic.
  • When the butter melts and you smell the garlic, add shrimp and toss to combine. Reserve again.
  • Add broccoli to pan. Salt, and stir around in the butter. Cook until desired doneness.
  • Assemble and serve.