Potato Salad, Sous Vide Chicken and Pickled Beets
A salad lunch meal prep featuring a light but filling German potato salad, tangy refreshing pickled beets, and tender juicy sous vide chicken breasts.
Prep Time2 hours hrs
Cook Time30 minutes mins
Total Time2 hours hrs 30 minutes mins
Course: Appetizer, Main Course, Salad, Side Dish
Cuisine: Western
Keyword: Calorie conscious, Chilled, Potatoes
Servings: 6
- 6 chicken breasts about 200g each
- Salt and black pepper to taste
Potato salad
- 6 medium potatoes
- Bacon
- 1 shallot finely diced
- Rendered bacon fat
- Mustard to taste
- Vinegar to taste
- Salt and black pepper to taste
- Sugar to taste
Pickled beets
- 3 beets
- Vinegar and water enough to cover the beets
- Salt and sugar to taste
- Spices and herbs as desired
Sous vide the chicken (for example, 1.5 hours at 64 degrees) in a stock pot while preparing the pickling liquid and vegetables.
Blanche the beets. Drain, put in a glass container, and pour pickling liquid over them.
Take chicken out of the stock pot once they’re done, and bring the already-warm water up to a boil. Salt the water, and blanche potatoes.
Dice up the bacon and crisp them up on medium-low heat. Reserve bacon, and make the salad dressing with the rendered fat. Toss the cooled potatoes in the dressing.
Sear and cut the chicken into serving sized pieces.
Divide into containers and chill. Serve cold.