Served With Rice
The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Category: Calorie Conscious
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Minimalist Chawanmushi – a Silky, Savoury Egg Custard
Whisk water into eggs and steam in a cute cup to bring joy to any home cooked meal. Infinitely customisable with topping options, and vegetarian friendly.
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Cozy Autumn Pumpkin and Seafood Soup
A new stick blender and a change in the season was the perfect opportunity to make this hearty and filling soup. Except, some things didn’t go as planned …
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Low Carb Duck and Shiitake Lettuce Cups
A bit of inspiration and planning is all it takes to breathe new life into stale leftovers. This dinner punches above its weight class in flavour, while remaining light on the calories.
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Old Bay Roasted Sweet Potatoes for Meal Prep
Sweet potatoes deserve more attention. Let them be the star of the show, by roasting them with some Old Bay. Also included: a sous vide experiment that did not go as planned.
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Diet-friendly Date Night: Pork Chop And Roasted Cabbage
Save the carbs for dessert. Serve pork chops with a side of roasted cabbage and carrots for a diet-friendly date night dinner.
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Vegetable-packed Honey mustard Potato Salad
Taste the rainbow! This meal prep friendly recipe brings vibrant colours and contrasting textures together with a sweet and tangy dressing.
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Baked Pollock in Quick Tomato Sauce
A tomato sauce is a great way to add colour, contrast and flavour to this meal prep friendly seafood dinner.
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Meal Prep Friendly Miso Glazed Cod
Give your fish an Asian twist with this savoury, tangy miso glaze. A simple way to meal prep some lean protein.
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Simple 5-ingredient Napa Cabbage Soup
Here’s a quick vegetable broth, infused with the umami of dried shrimp. 5 ingredients only, including water and salt.
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Old Bay Shrimp and Rice (on a budget)
Shrimp and Old Bay is a match made in heaven. Add butter and garlic for a very good time. This is the first time I cooked with Old Bay – here is how it went!
My spirit animal is a dinosaur
I guess it would be an Oryzasaurus
Categories
Tags
Beef Blog Broccoli Cabbage Carrots Cast iron Cheese Chicken Dashi Date Night Dried scallops Dried shrimp Eggs Fish and seafood Garlic Ginger Glass noodles Gochujang Honey Lettuce Miso Napa cabbage Old Bay Onion Oven Pasta Peppers Pork Potatoes Salmon Sesame oil Shiitake mushrooms Shrimp Soup Sous Vide Spicy Steaming Stewing Stir fry String beans Sweet potatoes Teriyaki Tomatoes Yogurt Zucchini
