




I mostly write about nutrition-conscious, meal-prep friendly recipes that go well with rice. Have a look around! I hope you find something you like.
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Latest Posts
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Steamed Clams in White Wine Broth
Dip crusty bread in a savoury clam broth, spiked with garlic and a tiny bit of heat. A quick weeknight dinner that comes together in less than 20 minutes.
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Cantonese Chestnut Chicken and Shiitake Stew
A family favourite recipe for a Cantonese-style stew. Chestnuts bring sweetness to balance the savoury flavours, and the sauce is divine for spooning over white rice.
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Freezer Friendly Cottage Pie for Meal Prep
This recipe scales up very well. Make a huge batch and enjoy the fruits of your labour. Also includes a recipe for making your own Worcestershire sauce.
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Cantonese-style Pan Fried Black Cod
A Chinese home cooking classic. Pan fried black cod (also known as sablefish) with an all-purpose stir fry sauce. Rice absolutely required.
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Low Carb Date Night – Steak on Parmesan Pumpkin Purée
Save the carbs for dessert! Here’s a macro-friendly special occasion dinner that is light on calories without sacrificing on taste.
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Make Ahead Leek and Potato Soup
Save on stress for your special occasion meals by choosing courses that can be cooked in advance, like this easy blender leek and potato soup.
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Macro-Friendly Filipino Stew: Pork Shoulder Adobo
A saucy and savory pork shoulder stew that is great for meal prep, and freezer friendly. Take advantage of the opportunity to make some ramen eggs while you’re at it.
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Crab Alfredo Pasta and Greek Salad
Enjoy a rich and decadent pasta, then balance it out with a fresh and crunchy salad. A bit of attention in meal pairing elevates your home cooking.
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Low Effort Meal Prep – Hot Sauce Marinated Chicken
A min-maxed meal prep. Cover chicken thighs with store bought hot sauce and roast in the oven for a low effort, high reward chicken and rice.
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Taco Beef and Sweet Potatoes for Meal Prep
Bold, savoury flavours are the perfect pairing for the rustic and filling sweetness of sweet potatoes. Take advantage of the oven to make a lot of good, hearty food in one go.