




I mostly write about nutrition-conscious, meal-prep friendly recipes that go well with rice. Have a look around! I hope you find something you like.
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Latest Posts
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5-ingredient Hairy Cucumber and Dried Octopus Soup
Dried octopus is a powerful weapon for adding umami seafood flavours. Simmer with peanuts, pork and hairy cucumber for a substantial and heart-warming soup.
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Low Effort Lamb Shank Stew for Meal Prep
Stews are so much easier when you use the oven to brown the protein! A meal prep you can walk away from, no babysitting required.
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Weeknight Seafood Dinner – Cantonese Style Steamed Fish
The same techniques for steamed whole fish can be applied to smaller pieces of seafood. Enjoy the same restaurant-level experience at home.
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Deconstructed Cottage Pie Bowls for Meal Prep
Potato chunks are less work and more filling than mashed potatoes. Enjoy these lower calorie lunch bowls with the same hearty cottage pie flavour.
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An Unsponsored Review of Oyado Kiyomizuya, Hokkaido
A detailed account of my room service meals at the hot spring hotel in October 2025 with descriptions of the food, the decor, the service, and the price.
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A Saucy Cantonese Abalone Stir Fry
Seafood hits different when you treat it right. Stir fry abalone with high heat and finish it with a sticky, savoury sauce for a weeknight dinner treat.
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Cantonese Comfort Food – Water Steamed Eggs
This home-style comfort food classic takes just 5 ingredients. Make a silky smooth egg custard with a clean, savoury taste that goes great with white rice.
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Tajin Chili Lime Salmon Rice Bowls for Meal Prep
Tajin adds acidity without moisture, which means the salmon can be zesty and refreshing without compromising on delicious brown flavours.
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Pork Bulgogi Experiment – Is It Worth the Effort to Marinade?
I’ll cut to the chase: it’s not worth the effort to marinade thin cuts of meat. But the marinade makes a great sauce for these meal prep pork bulgogi rice bowls.
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Chicken and Pasta Salad with Shortcut Salad Dressing
Turning odds and ends into delicious meals is a core skill for a home cook. In this recipe, I transform the oil from sun dried tomatoes into a delicious pasta salad.
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