Served With Rice
The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Category: Chinese
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Beef Brisket and Chu Hou Sauce Stir Fry
A big batch of leftover beef can be quickly transformed into saucy, comforting meals with this Cantonese concoction. Soak up all that flavour with some high protein bean curd sheets.
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Cantonese style Beef Brisket in Clear Broth
Tender beef simmered gently in a clear, savoury broth. Simple and hearty, and easy to scale up for meal prep. Add Daikon radish to make it a complete meal.
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Macro-friendly Cantonese Pork and Bean Curd Stir Fry
Bean curd sheets are a high-protein soybean ingredient that is shelf stable and cooks quickly. Combine with roasted pork shoulder for a saucy, scalable meal prep recipe.
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Macro-friendly Cantonese Roast Pork Shoulder
The same techniques that go into creating the deep savouriness of Cantonese roasted pork belly work equally well with pork shoulder. Half the calories, all of the flavour.
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Cantonese Salted Fish and Eggplant Stir Fry (Fish Fragrant Eggplant)
Unlike the Szechuanese dish, the Cantonese version does the name justice. Use salted fish to create a fragrant and deeply savoury sauce, and use as much or as little meat as you like.
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Homemade Cantonese “Char Siu” Roast Pork
A home cook’s version of the Cantonese classic. Tender, juicy, and covered in a sweet sticky glaze. Great with rice, and meal prep friendly.
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5-ingredient Hairy Cucumber and Dried Octopus Soup
Dried octopus is a powerful weapon for adding umami seafood flavours. Simmer with peanuts, pork and hairy cucumber for a substantial and heart-warming soup.
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Weeknight Seafood Dinner – Cantonese Style Steamed Fish
The same techniques for steamed whole fish can be applied to smaller pieces of seafood. Enjoy the same restaurant-level experience at home.
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A Saucy Cantonese Abalone Stir Fry
Seafood hits different when you treat it right. Stir fry abalone with high heat and finish it with a sticky, savoury sauce for a weeknight dinner treat.
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Cantonese Comfort Food – Water Steamed Eggs
This home-style comfort food classic takes just 5 ingredients. Make a silky smooth egg custard with a clean, savoury taste that goes great with white rice.
My spirit animal is a dinosaur
I guess it would be an Oryzasaurus
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Tags
Beef Blog Broccoli Cabbage Carrots Cast iron Cheese Chicken Curry Dashi Date Night Dried scallops Dried shrimp Eggs Fish and seafood Garlic Ginger Glass noodles Gochujang Honey Miso Napa cabbage Onion Oven Pasta Pork Potatoes Salmon Sesame oil Shiitake mushrooms Shrimp Soup Sous Vide Steaming Stewing Stir fry String beans Sweet potatoes Teriyaki Tofu Tomatoes Vacuum cooker Vegetarian Yogurt Zucchini
