Served With Rice
The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Category: Calorie Conscious
-
Simple 5-ingredient Bok Choy Soup
Besides stir fries, Bok choy is also wonderful for soup. Learn to make this weeknight pork and Boy choy broth with just 5 ingredients.
-
Open Faced Sourdough Tuna Melt (Tuna Salad with No Mayo!)
Brunch for dinner! Make these open-faced tuna melts with browned, cheesy tops. Substitute mayo for plain yogurt, and serve with a salad for a refreshing light meal.
-
Wood Ear Mushroom and Cucumber Salad
Make this cool, refreshing and summery salad to go with your meals. The crisp texture and wavy shape of wood ear mushrooms compliment a flavourful dressing.
-
Grouper fish and Glass Noodle One Pan Dinner
Glass noodles pick up wonderful umami flavours from garlic and seafood in this comforting home-style meal.
-
Quick and Easy Tomato and Eggs Stir Fry – The Power of Sweet and Sour
Sweet, sour, savoury and saucy. This simple and comforting home-style stir fry is a quick and easy dinner that goes perfectly with a steaming bowl of rice.
-
Potato Salad, Sous Vide Chicken and Pickled Beets
A salad lunch meal prep featuring a light but filling German potato salad, tangy refreshing pickled beets, and tender juicy sous vide chicken breasts.
-
Mapo Tofu – Spicy, saucy and big bold flavours
Mapo tofu is a saucy, spicy dish that hails from Szechuan. Use as much or as little meat as you like – this is a recipe for the rehabilitating carnivore.
-
Batch Prep Edamame – a Protein and Fiber Rich Snack
Edamame are young soybeans, which can be enjoyed as a snack or used as an ingredient. They’re surprisingly easy to prep – here’s a guide, from home cook to home cook.
-
Chilled Spinach Salad – a Korean Inspired Side Dish
This cooked salad of blanched and chilled spinach in a very simple dressing makes for an alternative to traditional salads as a side dish.
-
Doom Tower Redux – steaming fish in a Rice Cooker
Use the rice cooker as a steamer to get fish, vegetables and rice onto the table at the same time with this one pot recipe.
My spirit animal is a dinosaur
I guess it would be an Oryzasaurus
Categories
Tags
Beef Blog Broccoli Cabbage Carrots Cast iron Cheese Chicken Curry Dashi Date Night Dried scallops Dried shrimp Eggs Fish and seafood Garlic Ginger Glass noodles Gochujang Honey Miso Napa cabbage Old Bay Onion Oven Pasta Peppers Pork Potatoes Salmon Sesame oil Shiitake mushrooms Shrimp Soup Sous Vide Spicy Steaming Stewing Stir fry String beans Sweet potatoes Teriyaki Tomatoes Yogurt Zucchini
