Served With Rice
The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Category: Freezer friendly
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Taco Beef and Sweet Potatoes for Meal Prep
Bold, savoury flavours are the perfect pairing for the rustic and filling sweetness of sweet potatoes. Take advantage of the oven to make a lot of good, hearty food in one go.
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Cozy Autumn Pumpkin and Seafood Soup
A new stick blender and a change in the season was the perfect opportunity to make this hearty and filling soup. Except, some things didn’t go as planned …
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10 Beginner Tips for making Zongzi (Dragon Boat Festival)
These savoury dumplings are traditionally made in June to celebrate the Dragon Boat Festival. Here are tips, do’s and don’ts to improve your zongzi-making game.
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An Efficient Beef Cheek and Guinness Stew
The right equipment can save you time, effort and money. I made an energy-efficient beef and beer stew using a vacuum cooker which saves on gas and leaves your hands free.
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Goulash – Hungarian Inspired Beef Cheek Stew
Stew season is in full swing, and this heartwarming and heavily spiced goulash hits all the right notes! Fill your kitchen with incredible smells with this Hungarian-style beef stew.
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Macro-friendly Lu Rou Fan: Meal Prep Taiwanese Meat Sauce
Lu Rou Fan is a Taiwanese pork stew served over rice. I tweaked this recipe to make it meal prep friendly, and show how to make soy-sauce eggs and a bok choy soup in parallel.
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Malaysian Chicken Curry, and working around limitations
When life gives you freezer burned chicken, make chicken curry. Here’s a meal prep friendly recipe for chicken with rice, and an accidental life lesson on making do.
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Chicken Tikka Masala – my inauthentic but tasty take
Spicy, rich and irresistibly aromatic. Chicken Tikka Masala is a British-Indian classic that is meal prep friendly, and wonderful with rice.
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A Comprehensive Guide to My Grandma’s Sticky Rice Dumplings (Zongzi)
Zongzi, or Sticky Rice Dumplings, are savoury dumplings that are traditionally made for the Dragon Boat Festival. Learn everything about them in this guide.
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Japanese-style Curry Beef Rice Bowls
Curry beef stew is a meal prep friendly recipe that goes very well with rice. Add plenty of vegetables to make this an extra hearty and filling meal.
My spirit animal is a dinosaur
I guess it would be an Oryzasaurus
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Beef Blog Broccoli Cabbage Carrots Cast iron Cheese Chicken Dashi Date Night Dried scallops Dried shrimp Eggs Fish and seafood Garlic Ginger Glass noodles Gochujang Honey Lettuce Miso Napa cabbage Old Bay Onion Oven Pasta Peppers Pork Potatoes Salmon Sesame oil Shiitake mushrooms Shrimp Soup Sous Vide Spicy Steaming Stewing Stir fry String beans Sweet potatoes Teriyaki Tomatoes Yogurt Zucchini
