The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
A bit of inspiration and planning is all it takes to breathe new life into stale leftovers. This dinner punches above its weight class in flavour, while remaining light on the calories.
Some lightly seasoned tomatoes are all you need to make a complete meal out of good bread and olive oil. Can’t go wrong with a classic bruschetta!
Winter melon makes a refreshing soup for the winter. Supercharge the flavour with shiitake mushrooms, and the bones and trimmings from roast duck.
Here’s a quick vegetable broth, infused with the umami of dried shrimp. 5 ingredients only, including water and salt.
Based on the famous Typhoon Shelter Crab of Hong Kong, here’s a more beginner friendly recipe that gives you a taste of history.
Shrimp and Old Bay is a match made in heaven. Add butter and garlic for a very good time. This is the first time I cooked with Old Bay – here is how it went!
Also known as kimchi-jeon or kimchi-buchimgae. Quick, easy and delicious don’t often play together, but that’s the deal you get with this tangy, savoury pancake.
A Korean inspired bulgogi marinade transforms simple ingredients into a basic but tasty rice bowl that is meal prep friendly.
Here’s a meal prep friendly stir fry that doesn’t need high heat! Let me show you how to make this calorie-conscious meal along with an all-purpose dipping sauce, plus a bonus section on how to grow your own scallions.
My all-purpose stir fry sauce transforms ordinary ingredients into one-wok wonders. Check out this visual proof of wok hei!