Served With Rice
The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Category: Weekend
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Marry Me Chicken with Rice
Chicken and rice is always nice, especially when it’s served with a rich and tangy cream sauce fortified with sun-dried tomatoes and plenty of cheese.
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Baked Brie and Lentil Salad
A vegetarian friendly dinner that hits hard on both flavour and nutrition. An excellent way to enjoy bread, cheese and olive oil while keeping things healthy!
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Macro-friendly Bak Kut Teh for Meal Prep
Using a vacuum cooker and some ingredient substitutions, I turn a traditional recipe into an easy, high-protein soup with a lot of peppery punch.
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Fusion Pasta Sauce – Gochujang Kimchi Cream Penne
Take a cheesy cream sauce to the next level by introducing heat, acidity and fermented funk! A fusion pasta dish that keeps meal prep interesting by putting in a Korean spin.
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An Exercise in Plating – Pumpkin and Shrimp Risotto
Pumpkin brings bright colours and a pleasant sweetness to risotto. Pair it with shrimp for a high protein, low calorie dinner.
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Chinese Master Stock – “Lo Sui” Braised Beef Shanks
A long, slow simmer in soy sauce and spices turns beef shanks into meaty, gelatinous goodness. Easy to meal prep, and the sauce gets better the more you reuse it.
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One Pot Bolognese Cheesy Pasta Bake
Baking your Bolognese in a Dutch oven results in a deeply savoury, caramelised sauce that is superior to Bolognese made on the stovetop. Oh, and adding cheese never hurts.
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Twice Baked Potatoes and Shrimp Skewers
Potatoes are so much better when you stuff them and bake them again! Pair them with meaty and savoury shrimp for a macro-friendly dinner.
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Cantonese Chestnut Chicken and Shiitake Stew
A family favourite recipe for a Cantonese-style stew. Chestnuts bring sweetness to balance the savoury flavours, and the sauce is divine for spooning over white rice.
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Freezer Friendly Cottage Pie for Meal Prep
This recipe scales up very well. Make a huge batch and enjoy the fruits of your labour. Also includes a recipe for making your own Worcestershire sauce.
My spirit animal is a dinosaur
I guess it would be an Oryzasaurus
Categories
Tags
Beef Blog Broccoli Cabbage Carrots Cast iron Cheese Chicken Curry Dashi Date Night Dried scallops Dried shrimp Eggs Fish and seafood Garlic Ginger Glass noodles Gochujang Honey Miso Napa cabbage Onion Oven Pasta Pork Potatoes Salmon Sesame oil Shiitake mushrooms Shrimp Soup Sous Vide Steaming Stewing Stir fry String beans Sweet potatoes Teriyaki Tofu Tomatoes Vacuum cooker Vegetarian Yogurt Zucchini
