Served With Rice
The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Category: Weeknight
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Low Calorie Vietnamese Rice Paper Rolls and Dipping Sauce
These light and refreshing rice paper rolls are packed with vegetables and protein. A fun finger food that is also a great DIY project.
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Min-maxed One Pot Pumpkin and Chicken Curry
There’s no shame in using store-bought curry paste to jump-start an easy and delicious meal prep that feeds you all week Time: 3/5One and done in an hour. Effort: 3/5Let the store bought curry paste do all the heavy lifting. Cook Smarter, not Harder I remember learning a lot about cooking during the early years
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Charred Teriyaki Salmon Fillets in a Tiny Apartment Kitchen
A kitchen torch can turn leftover teriyaki sauce into a quick, flavourful meal. Glaze and torch some salmon fillets for a filling weekend lunch packed with savoury and smoky flavours.
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Macro-friendly Cantonese Pork and Bean Curd Stir Fry
Bean curd sheets are a high-protein soybean ingredient that is shelf stable and cooks quickly. Combine with roasted pork shoulder for a saucy, scalable meal prep recipe.
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Laab Moo for Meal Prep (Thai Larb Meat Salad)
This Thai meat salad shines with bright and bold flavours. It comes together quickly and requires minimal preparation. It also scales up easily for meal prep.
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Cantonese Salted Fish and Eggplant Stir Fry (Fish Fragrant Eggplant)
Unlike the Szechuanese dish, the Cantonese version does the name justice. Use salted fish to create a fragrant and deeply savoury sauce, and use as much or as little meat as you like.
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Weeknight Seafood Dinner – Cantonese Style Steamed Fish
The same techniques for steamed whole fish can be applied to smaller pieces of seafood. Enjoy the same restaurant-level experience at home.
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Deconstructed Cottage Pie Bowls for Meal Prep
Potato chunks are less work and more filling than mashed potatoes. Enjoy these lower calorie lunch bowls with the same hearty cottage pie flavour.
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A Saucy Cantonese Abalone Stir Fry
Seafood hits different when you treat it right. Stir fry abalone with high heat and finish it with a sticky, savoury sauce for a weeknight dinner treat.
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Cantonese Comfort Food – Water Steamed Eggs
This home-style comfort food classic takes just 5 ingredients. Make a silky smooth egg custard with a clean, savoury taste that goes great with white rice.
My spirit animal is a dinosaur
I guess it would be an Oryzasaurus
Categories
Tags
Beef Blog Broccoli Cabbage Carrots Cast iron Cheese Chicken Curry Dashi Date Night Dried scallops Dried shrimp Eggs Fish and seafood Garlic Ginger Glass noodles Gochujang Honey Miso Napa cabbage Onion Oven Pasta Pork Potatoes Salmon Sesame oil Shiitake mushrooms Shrimp Soup Sous Vide Steaming Stewing Stir fry String beans Sweet potatoes Teriyaki Tofu Tomatoes Vacuum cooker Vegetarian Yogurt Zucchini
