The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
A tomato sauce is a great way to add colour, contrast and flavour to this meal prep friendly seafood dinner.
Marinade your chicken in liquid smoke to get that smoky, flame grilled flavour in a tiny apartment kitchen. Scales up well, and meal prep friendly.
Give your fish an Asian twist with this savoury, tangy miso glaze. A simple way to meal prep some lean protein.
Here’s a classic Cantonese chicken and rice recipe, adapted for the modern kitchen. Simply seasoned, no spills or frills.
Watch me try to recreate the taste of Japanese grilled chicken skewers at home. Spoiler alert: it did not go as planned.
Winter melon makes a refreshing soup for the winter. Supercharge the flavour with shiitake mushrooms, and the bones and trimmings from roast duck.
Here’s a one-skillet meal that’s loaded with veggies, with enough leftovers to take care of lunch the next day as well. A Chinese take on a Japanese-Chinese classic.
Here’s a quick vegetable broth, infused with the umami of dried shrimp. 5 ingredients only, including water and salt.
An experimental, minimal effort recipe where I take advantage of powdered ranch to make a quick tangy, savoury marinade for chicken drumsticks.
Shrimp and Old Bay is a match made in heaven. Add butter and garlic for a very good time. This is the first time I cooked with Old Bay – here is how it went!