Served With Rice
The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Category: Weeknight
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Vegetable-packed Honey mustard Potato Salad
Taste the rainbow! This meal prep friendly recipe brings vibrant colours and contrasting textures together with a sweet and tangy dressing.
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Gochujang Hot Honey Chicken Thighs for Meal Prep
Savoury, sweet and sticky heat come together in this meal-prep friendly, minimal effort recipe for oven roasted chicken thighs.
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Baked Pollock in Quick Tomato Sauce
A tomato sauce is a great way to add colour, contrast and flavour to this meal prep friendly seafood dinner.
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Smoky oven-baked chicken thighs with an indoor setup
Marinade your chicken in liquid smoke to get that smoky, flame grilled flavour in a tiny apartment kitchen. Scales up well, and meal prep friendly.
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Meal Prep Friendly Miso Glazed Cod
Give your fish an Asian twist with this savoury, tangy miso glaze. A simple way to meal prep some lean protein.
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Home style Hakka salt roasted chicken
Here’s a classic Cantonese chicken and rice recipe, adapted for the modern kitchen. Simply seasoned, no spills or frills.
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Japanese Yakitori-inspired Chicken And Rice
Watch me try to recreate the taste of Japanese grilled chicken skewers at home. Spoiler alert: it did not go as planned.
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Chinese Duck, Shiitake and Winter Melon Soup
Winter melon makes a refreshing soup for the winter. Supercharge the flavour with shiitake mushrooms, and the bones and trimmings from roast duck.
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A Simple Weeknight Pepper Beef Rice Bowl
Here’s a one-skillet meal that’s loaded with veggies, with enough leftovers to take care of lunch the next day as well. A Chinese take on a Japanese-Chinese classic.
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Simple 5-ingredient Napa Cabbage Soup
Here’s a quick vegetable broth, infused with the umami of dried shrimp. 5 ingredients only, including water and salt.
My spirit animal is a dinosaur
I guess it would be an Oryzasaurus
Categories
Tags
Beef Blog Broccoli Cabbage Carrots Cast iron Cheese Chicken Dashi Date Night Dried scallops Dried shrimp Eggs Fish and seafood Garlic Ginger Glass noodles Gochujang Honey Lettuce Miso Napa cabbage Old Bay Onion Oven Pasta Peppers Pork Potatoes Salmon Sesame oil Shiitake mushrooms Shrimp Soup Sous Vide Spicy Steaming Stewing Stir fry String beans Sweet potatoes Teriyaki Tomatoes Yogurt Zucchini
