The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.

Give leftover Cantonese roast pork a second life by stewing it with tofu. Paired with an all-purpose stir fry sauce to make it great to have with rice.

This classic curry is an easy low-effort, high reward, one-pot meal prep. Use plenty of peas to make it a one-pot recipe. Cook once and eat all week!

Sometimes, a velvety, and aromatic coconut curry is exactly what you need. Balance out the rich sauce with chicken breast to indulge in a lower calorie comfort meal.

Mimic the appearance, texture and rich taste of crab roe by making use of unlikely culinary friends. Includes instructions on how to handle Chinese salted duck eggs.

Savoury and funky douchi plus sweet fresh clams make for a quick and simple seafood recipe that punches well above its weight class.

Sometimes, a simple and trusty recipe for chicken and rice is all you need. Here are some skin-on chicken thighs, seasoned with home-grown rosemary and little else.

Some mayonnaise and a dash of Old Bay are all you need to take a boring old chicken breast from zero to hero.

A cheater pizza is just minutes away, if you have some flatbread and leftover curry sauce on hand. Here are some simple tricks to scratch that pizza itch at home, with no spills or frills.

Here’s a simple recipe for well-spiced and flavourful lamb wraps, adapted from the ever-popular biang biang noodles.

Dip crusty bread in a savoury clam broth, spiked with garlic and a tiny bit of heat. A quick weeknight dinner that comes together in less than 20 minutes.