Served With Rice
The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Category: Weeknight
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Baked Cod with Mayo and Old Bay Crust
Mayonnaise is a glue for you to stick seasonings onto whatever you bake in the oven. A quick and convenient meal-prep friendly fish dinner.
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An Experimental Beef and Broccoli Stir Fry
Blanche your vegetables before you stir fry to improve texture and increase batch sizes. A technique akin to reverse searing steaks, or parboiling potatoes for fries.
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Shrimp and Egg Stir Fry with Special Soy Sauce
Here’s a meal prep friendly stir fry that doesn’t need high heat! Let me show you how to make this calorie-conscious meal along with an all-purpose dipping sauce, plus a bonus section on how to grow your own scallions.
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New Improved Gyudon, and the Case For Rice On Top
I never make Gyudon the same way twice, but some things leave an impression. A collection of improvements from a year of Gyudons, and an explanation for why you should (sometimes) put the rice on top and not the bottom.
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Shiitake Mushroom and Zucchini Saute
Fresh shiitakes add meatiness without meat. This quick and easy shiitake and zucchini sauté can stand on its own, as well as being a side dish for a larger meal.
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Japanese-inspired Vegetable Stir Fry with Sous Vide chicken
Anything goes with this vegetable variety pack! Assemble a mixture of colours and textures to make vegetables exciting again. Served with an argument in favour of cooking chicken sous vide from frozen, not thawed.
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Miso Honey Chicken Thighs – Low Effort Meal Prep
Get ready for an intensely savoury chicken and rice experience! Good things happen when you round out the strong flavours of miso with some sweetness and acidity.
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Malaysian Chicken Curry, and working around limitations
When life gives you freezer burned chicken, make chicken curry. Here’s a meal prep friendly recipe for chicken with rice, and an accidental life lesson on making do.
My spirit animal is a dinosaur
I guess it would be an Oryzasaurus
Categories
Tags
Beef Blanching Broccoli Cabbage Carrots Cast iron Cheese Chicken Dashi Date Night Dried shrimp Eggs Fish and seafood Fish sauce Garlic Ginger Glass noodles Gochujang Honey Lettuce Miso Napa cabbage Old Bay Onion Oven Pasta Peppers Pork Potatoes Salmon Sesame oil Shiitake mushrooms Shrimp Soup Sous Vide Spicy Steaming Stewing Stir fry String beans Sweet potatoes Teriyaki Tomatoes Yogurt Zucchini
