The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
A min-maxed meal prep. Cover chicken thighs with store bought hot sauce and roast in the oven for a low effort, high reward chicken and rice.
Bold, savoury flavours are the perfect pairing for the rustic and filling sweetness of sweet potatoes. Take advantage of the oven to make a lot of good, hearty food in one go.
A date night winner! Upgrade your run-of-the mill pasta aglio e olio by infusing the oil with shrimp shells for a seafood forward flavour.
Season your chicken with a sweet and tangy marinade, then let the oven do all the work! A low effort, high reward meal prep recipe that you should have in your rotation.
An American classic comfort meal that I never tried, until now. Plus bonus recipes for tuna patties and stir fried cabbage to make it a more nutritionally complete meal.
A new stick blender and a change in the season was the perfect opportunity to make this hearty and filling soup. Except, some things didn’t go as planned …
A classic brunch with some extra hacks – some that work, some that don’t, plus a deceptively simple recipe for an egg salad that is fit for a king.
Some lightly seasoned tomatoes are all you need to make a complete meal out of good bread and olive oil. Can’t go wrong with a classic bruschetta!
Sweet potatoes deserve more attention. Let them be the star of the show, by roasting them with some Old Bay. Also included: a sous vide experiment that did not go as planned.
Home cooking skills allow you to upcycle leftovers, and create delicious meals that also save you money. Here’s an example of how crepes from a night out get a second life as dessert.