The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Baking your Bolognese in a Dutch oven results in a deeply savoury, caramelised sauce that is superior to Bolognese made on the stovetop. Oh, and adding cheese never hurts.
Potatoes are so much better when you stuff them and bake them again! Pair them with meaty and savoury shrimp for a macro-friendly dinner.
Dip crusty bread in a savoury clam broth, spiked with garlic and a tiny bit of heat. A quick weeknight dinner that comes together in less than 20 minutes.
This recipe scales up very well. Make a huge batch and enjoy the fruits of your labour. Also includes a recipe for making your own Worcestershire sauce.
Save the carbs for dessert! Here’s a macro-friendly special occasion dinner that is light on calories without sacrificing on taste.
Enjoy a rich and decadent pasta, then balance it out with a fresh and crunchy salad. A bit of attention in meal pairing elevates your home cooking.
A min-maxed meal prep. Cover chicken thighs with store bought hot sauce and roast in the oven for a low effort, high reward chicken and rice.
Bold, savoury flavours are the perfect pairing for the rustic and filling sweetness of sweet potatoes. Take advantage of the oven to make a lot of good, hearty food in one go.
A date night winner! Upgrade your run-of-the mill pasta aglio e olio by infusing the oil with shrimp shells for a seafood forward flavour.
Season your chicken with a sweet and tangy marinade, then let the oven do all the work! A low effort, high reward meal prep recipe that you should have in your rotation.