Served With Rice
The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Tag: Chicken
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Diet-friendly Hong Kong Style Coconut Curry Chicken
Sometimes, a velvety, and aromatic coconut curry is exactly what you need. Balance out the rich sauce with chicken breast to indulge in a lower calorie comfort meal.
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Oven Roasted Rosemary Chicken Thighs for Meal Prep
Sometimes, a simple and trusty recipe for chicken and rice is all you need. Here are some skin-on chicken thighs, seasoned with home-grown rosemary and little else.
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3-ingredient Old Bay Mayo Chicken Bites
Some mayonnaise and a dash of Old Bay are all you need to take a boring old chicken breast from zero to hero.
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A Quick Chicken Tikka Masala Tortilla Pizza
A cheater pizza is just minutes away, if you have some flatbread and leftover curry sauce on hand. Here are some simple tricks to scratch that pizza itch at home, with no spills or frills.
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Cantonese Chestnut Chicken and Shiitake Stew
A family favourite recipe for a Cantonese-style stew. Chestnuts bring sweetness to balance the savoury flavours, and the sauce is divine for spooning over white rice.
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Low Effort Meal Prep – Hot Sauce Marinated Chicken
A min-maxed meal prep. Cover chicken thighs with store bought hot sauce and roast in the oven for a low effort, high reward chicken and rice.
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Simple Meal Prep With Honey Mustard Chicken
Season your chicken with a sweet and tangy marinade, then let the oven do all the work! A low effort, high reward meal prep recipe that you should have in your rotation.
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Old Bay Roasted Sweet Potatoes for Meal Prep
Sweet potatoes deserve more attention. Let them be the star of the show, by roasting them with some Old Bay. Also included: a sous vide experiment that did not go as planned.
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Teriyaki Sous Vide Chicken Breasts (with Minimal Dishes)
Keep your diet prep fresh and interesting! Make chicken breasts taste exciting again with a simple teriyaki sauce and some home-cooking techniques.
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Cumin garlic roast chicken thighs with a yogurt marinade
Get Mediterranean with this earthy, savoury and garlicky roast chicken meal prep. Just a touch of yogurt ensures that the meat comes out tangy, juicy and tender.
My spirit animal is a dinosaur
I guess it would be an Oryzasaurus
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Beef Blog Broccoli Cabbage Carrots Cast iron Cheese Chicken Curry Dashi Date Night Dried scallops Dried shrimp Eggs Fish and seafood Garlic Ginger Glass noodles Gochujang Honey Miso Napa cabbage Old Bay Onion Oven Pasta Peppers Pork Potatoes Salmon Sesame oil Shiitake mushrooms Shrimp Soup Sous Vide Spicy Steaming Stewing Stir fry String beans Sweet potatoes Teriyaki Tomatoes Yogurt Zucchini
