The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Spicy, rich and irresistibly aromatic. Chicken Tikka Masala is a British-Indian classic that is meal prep friendly, and wonderful with rice.
A salad lunch meal prep featuring a light but filling German potato salad, tangy refreshing pickled beets, and tender juicy sous vide chicken breasts.
This karaage-inspired oven-fried chicken is a recipe adapted to be minimal effort, minimal cleanup and meal-prep friendly.
There’s nothing like the peppery, herby notes of Thai basil to brighten up this saucy recipe for Taiwanese chicken and rice.
Learn about Chinese sausage, and how to use it to make clay pot rice with a crispy bottom for a comforting cold weather dish.
Sweet and sticky chicken, with a glaze based on pineapple juice. A Filipino-inspired recipe for the grill.