The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.

A home cook’s version of the Cantonese classic. Tender, juicy, and covered in a sweet sticky glaze. Great with rice, and meal prep friendly.

Mapo tofu is a saucy, spicy dish that hails from Szechuan. Use as much or as little meat as you like – this is a recipe for the rehabilitating carnivore.