Served With Rice
The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Tag: Oven
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Steak and Fondant Potatoes
A date night dinner that doesn’t break the bank. With some patience, you can make savoury, buttery and crusty potatoes that will steal the show.
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Fresh Lemongrass Marinade for Meal Prep Chicken Thighs
Fresh lemongrass just hits different. Pair it with a few simple ingredients to make meal prep chicken thighs that will feed you all week.
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Macro-friendly Cantonese Roast Pork Shoulder
The same techniques that go into creating the deep savouriness of Cantonese roasted pork belly work equally well with pork shoulder. Half the calories, all of the flavour.
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Homemade Cantonese “Char Siu” Roast Pork
A home cook’s version of the Cantonese classic. Tender, juicy, and covered in a sweet sticky glaze. Great with rice, and meal prep friendly.
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Low Effort Lamb Shank Stew for Meal Prep
Stews are so much easier when you use the oven to brown the protein! A meal prep you can walk away from, no babysitting required.
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Tajin Chili Lime Salmon Rice Bowls for Meal Prep
Tajin adds acidity without moisture, which means the salmon can be zesty and refreshing without compromising on delicious brown flavours.
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Oven Baked Barbecue Chicken Legs and Better Home Fries
Chicken leg quarters are a budget friendly cut of meat that tastes great when glazed with several layers of homemade barbecue sauce.
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Cantonese “Siu Yuk” Roast Pork with a Home Oven
Ancient Cantonese barbecue techniques create rich, succulent pork under intensely savoury crispy crackling skin. A special occasion meal from my childhood. Time: 4/5Allow for an overnight marinade, and two hours in the oven. Effort: 4/5Takes some work but so, so worth it. Better than Bacon Cantonese roast pork, or Siu Yuk (燒肉; literally roast-meat) holds
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Baked Brie and Lentil Salad
A vegetarian friendly dinner that hits hard on both flavour and nutrition. An excellent way to enjoy bread, cheese and olive oil while keeping things healthy!
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Oven Baked Barbecue Pork Ribs and Duck Fat Fries
A tiny apartment kitchen is no obstacle to lip-smacking barbecue if you have a bottle of liquid smoke and a can-do attitude. A mostly make ahead meal that is perfect for hosting guests.
My spirit animal is a dinosaur
I guess it would be an Oryzasaurus
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Beef Blog Broccoli Cabbage Carrots Cast iron Cheese Chicken Curry Dashi Date Night Dried scallops Dried shrimp Eggs Fish and seafood Garlic Ginger Glass noodles Gochujang Honey Miso Napa cabbage Onion Oven Pasta Pork Potatoes Salmon Sesame oil Shiitake mushrooms Shrimp Soup Sous Vide Steaming Stewing Stir fry String beans Sweet potatoes Teriyaki Tofu Tomatoes Vacuum cooker Vegetarian Yogurt Zucchini
