The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
A tomato sauce is a great way to add colour, contrast and flavour to this meal prep friendly seafood dinner.
Give your fish an Asian twist with this savoury, tangy miso glaze. A simple way to meal prep some lean protein.
Watch me try to recreate the taste of Japanese grilled chicken skewers at home. Spoiler alert: it did not go as planned.
When life gives you freezer burned chicken, make chicken curry. Here’s a meal prep friendly recipe for chicken with rice, and an accidental life lesson on making do.
The exciting aroma of Thai basil, the convenience of ground pork and string beans, and the savoury touch of fish sauce come together in this Thai stir fry to push the limits of home-cooked “fast food” to bring for lunch to work.
A cheat code for savoury flavour: preserved mustard greens. An adapted stir fry with pork and string beans for making a week’s worth of lunch in under an hour, including clean up.