Served With Rice
The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Tag: Vacuum cooker
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Cantonese style “Swiss” Chicken Wing Stew
This chicken wing stew is easy and meal prep friendly, and it has absolutely nothing to do with Switzerland. Read on to learn about a recipe born from colonial Hong Kong.
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Macro-friendly Bak Kut Teh for Meal Prep
Using a vacuum cooker and some ingredient substitutions, I turn a traditional recipe into an easy, high-protein soup with a lot of peppery punch.
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Chinese Master Stock – “Lo Sui” Braised Beef Shanks
A long, slow simmer in soy sauce and spices turns beef shanks into meaty, gelatinous goodness. Easy to meal prep, and the sauce gets better the more you reuse it.
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Macro-Friendly Filipino Stew: Pork Shoulder Adobo
A saucy and savory pork shoulder stew that is great for meal prep, and freezer friendly. Take advantage of the opportunity to make some ramen eggs while you’re at it.
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An Efficient Beef Cheek and Guinness Stew
The right equipment can save you time, effort and money. I made an energy-efficient beef and beer stew using a vacuum cooker which saves on gas and leaves your hands free.
My spirit animal is a dinosaur
I guess it would be an Oryzasaurus
Categories
Tags
Beef Blog Broccoli Cabbage Carrots Cast iron Cheese Chicken Curry Dashi Date Night Dried scallops Dried shrimp Eggs Fish and seafood Garlic Ginger Glass noodles Gochujang Honey Napa cabbage Onion Oven Pasta Peppers Pork Potatoes Salmon Sesame oil Shiitake mushrooms Shrimp Soup Sous Vide Steaming Stewing Stir fry String beans Sweet potatoes Teriyaki Tofu Tomatoes Vacuum cooker Vegetarian Yogurt Zucchini
