The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.

Preserve the exotic taste and aroma of the lychee fruit, using this time-tested and treasured family recipe for a sweet and refreshing drink.

A vegetarian friendly dinner that hits hard on both flavour and nutrition. An excellent way to enjoy bread, cheese and olive oil while keeping things healthy!

Save on stress for your special occasion meals by choosing courses that can be cooked in advance, like this easy blender leek and potato soup.

A classic brunch with some extra hacks – some that work, some that don’t, plus a deceptively simple recipe for an egg salad that is fit for a king.

Some lightly seasoned tomatoes are all you need to make a complete meal out of good bread and olive oil. Can’t go wrong with a classic bruschetta!

Home cooking skills allow you to upcycle leftovers, and create delicious meals that also save you money. Here’s an example of how crepes from a night out get a second life as dessert.