Served With Rice
The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Tag: Yogurt
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Cumin garlic roast chicken thighs with a yogurt marinade
Get Mediterranean with this earthy, savoury and garlicky roast chicken meal prep. Just a touch of yogurt ensures that the meat comes out tangy, juicy and tender.
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Chicken Fajitas with a Mayonnaise Marinade
Chicken fajitas are a fun way to turn a meal into a mix-and-match adventure. Keep things macro friendly with juicy, well-marinated chicken breasts and a tangy ranch yogurt sauce.
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Pickle Juice Pasta Salad, and Synergising in the Kitchen
Pair pasta with a pickle juice dressing for a light, refreshing salad that scales well for meal prep. Add some sous vide chicken for protein, and we’re in business.
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Open Faced Sourdough Tuna Melt (Tuna Salad with No Mayo!)
Brunch for dinner! Make these open-faced tuna melts with browned, cheesy tops. Substitute mayo for plain yogurt, and serve with a salad for a refreshing light meal.
My spirit animal is a dinosaur
I guess it would be an Oryzasaurus
Categories
Tags
Beef Blanching Broccoli Cabbage Carrots Cast iron Cheese Chicken Dashi Date Night Dried shrimp Eggs Fish and seafood Fish sauce Garlic Ginger Glass noodles Gochujang Honey Lettuce Miso Napa cabbage Old Bay Onion Oven Pasta Peppers Pork Potatoes Salmon Sesame oil Shiitake mushrooms Shrimp Soup Sous Vide Spicy Steaming Stewing Stir fry String beans Sweet potatoes Teriyaki Tomatoes Yogurt Zucchini
