Served With Rice
The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Category: Easy
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Baked Cod with Mayo and Old Bay Crust
Mayonnaise is a glue for you to stick seasonings onto whatever you bake in the oven. A quick and convenient meal-prep friendly fish dinner.
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Shrimp and Egg Stir Fry with Special Soy Sauce
Here’s a meal prep friendly stir fry that doesn’t need high heat! Let me show you how to make this calorie-conscious meal along with an all-purpose dipping sauce, plus a bonus section on how to grow your own scallions.
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Shiitake Mushroom and Zucchini Saute
Fresh shiitakes add meatiness without meat. This quick and easy shiitake and zucchini sauté can stand on its own, as well as being a side dish for a larger meal.
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Miso Honey Chicken Thighs – Low Effort Meal Prep
Get ready for an intensely savoury chicken and rice experience! Good things happen when you round out the strong flavours of miso with some sweetness and acidity.
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Simple 5-ingredient Bok Choy Soup
Besides stir fries, Bok choy is also wonderful for soup. Learn to make this weeknight pork and Boy choy broth with just 5 ingredients.
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Crab, Truffle and Parmesan Pasta
Elevate your date night game for cheap! Make this decadent yet budget-friendly pasta at home, that tastes just like the restaurant version.
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Open Faced Sourdough Tuna Melt (Tuna Salad with No Mayo!)
Brunch for dinner! Make these open-faced tuna melts with browned, cheesy tops. Substitute mayo for plain yogurt, and serve with a salad for a refreshing light meal.
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Breakfast burritos, and a lesson learned
What you choose to put in your breakfast burritos make a big difference in their final texture. Read on for a cautionary tale.
My spirit animal is a dinosaur
I guess it would be an Oryzasaurus
Categories
Tags
Beef Blog Broccoli Cabbage Carrots Cast iron Cheese Chicken Dashi Date Night Dried scallops Dried shrimp Eggs Fish and seafood Garlic Ginger Glass noodles Gochujang Honey Lettuce Miso Napa cabbage Old Bay Onion Oven Pasta Peppers Pork Potatoes Salmon Sesame oil Shiitake mushrooms Shrimp Soup Sous Vide Spicy Steaming Stewing Stir fry String beans Sweet potatoes Teriyaki Tomatoes Yogurt Zucchini
