The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
See how to apply physics in the kitchen to make eggs with barely-set egg whites and still-runny yolks. The perfect upgrade for rice bowls, noodles and salads.
The true essence of the Japanese beef bowl is the sauce, infused with the flavour of lightly caramelised onions and the meaty goodness of thinly sliced beef, served over steaming rice.
Thinly sliced pork in a savoury gochujang-based sauce makes for a wonderful meal with rice.
Glass noodles are an excellent vehicle for delivering the savouriness of dried shrimp and the sweetness of hairy cucumber in this simple but satisfying dish.
A cheat code for savoury flavour: preserved mustard greens. An adapted stir fry with pork and string beans for making a week’s worth of lunch in under an hour, including clean up.
A streamlined meal prep process to cook savoury miso-glazed salmon in less than an hour with plenty of leftovers for tomorrow.