The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.

The exciting aroma of Thai basil, the convenience of ground pork and string beans, and the savoury touch of fish sauce come together in this Thai stir fry to push the limits of home-cooked “fast food” to bring for lunch to work.

Daikon radishes become sweet, tender and savoury when simmered in a dashi-based broth. A fresh counterpoint to any meal that can be served hot or cold.

A dinner out with my mother opened my eyes to the world of soaking vegetables in dashi, and considerably expanded my side dish game.

Proper technique and equipment elevates simple chicken thighs into a devastatingly delicious dinner, with some savoury and shatteringly crispy skin.

Walnuts occupy a special plate in my heart. Make walnuts with a sugary crunch even more exciting by introducing these variations.

Teriyaki is the one sauce to rule them all. Transform an otherwise mundane piece of fish into a sweet and sticky sensation to go with rice.

You know it, you love it. Sweet, sticky, savoury, and just the thing to have over a steaming bowl of rice. Of course it would also be good with noodles or on a salad, but hey, look at my name. Go to servedwithsalad.com if you want chicken teriyaki on greens.