The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.

A date night dinner that doesn’t break the bank. With some patience, you can make savoury, buttery and crusty potatoes that will steal the show.

Some mayonnaise and a dash of Old Bay are all you need to take a boring old chicken breast from zero to hero.

Baking your Bolognese in a Dutch oven results in a deeply savoury, caramelised sauce that is superior to Bolognese made on the stovetop. Oh, and adding cheese never hurts.

Save the carbs for dessert! Here’s a macro-friendly special occasion dinner that is light on calories without sacrificing on taste.

Home cooking skills allow you to upcycle leftovers, and create delicious meals that also save you money. Here’s an example of how crepes from a night out get a second life as dessert.

Decadent date night duck fat fries need a lean protein to balance things out. Sous vide pork chops come out perfectly juicy every time. Serve with a simple salad to complete the picture.

A tex-mex favourite that can be readily adapted for the home kitchen. Make your own meal with whichever toppings strike your fancy.

What you choose to put in your breakfast burritos make a big difference in their final texture. Read on for a cautionary tale.

These sausage rolls have a crispy exterior, and gooey insides. Learn how I took a childhood snack to the next level by improvising with a cast iron skillet.