The food diary of a time-poor salaryman. Nutrition conscious, and meal prep friendly.
Home cooking skills allow you to upcycle leftovers, and create delicious meals that also save you money. Here’s an example of how crepes from a night out get a second life as dessert.
Kimchi and gochujang makes this an all-in-one one pot meal that doesn’t compromise on flavour. Ideal for a weeknight meal prep.
A hearty and filling Cantonese stew with the most saucy, savoury, chicken-y potatoes you’ll ever have this side of the equator.
The right equipment can save you time, effort and money. I made an energy-efficient beef and beer stew using a vacuum cooker which saves on gas and leaves your hands free.
I never make Gyudon the same way twice, but some things leave an impression. A collection of improvements from a year of Gyudons, and an explanation for why you should (sometimes) put the rice on top and not the bottom.
Stew season is in full swing, and this heartwarming and heavily spiced goulash hits all the right notes! Fill your kitchen with incredible smells with this Hungarian-style beef stew.
Lu Rou Fan is a Taiwanese pork stew served over rice. I tweaked this recipe to make it meal prep friendly, and show how to make soy-sauce eggs and a bok choy soup in parallel.
When life gives you freezer burned chicken, make chicken curry. Here’s a meal prep friendly recipe for chicken with rice, and an accidental life lesson on making do.
Spicy, rich and irresistibly aromatic. Chicken Tikka Masala is a British-Indian classic that is meal prep friendly, and wonderful with rice.
Curry beef stew is a meal prep friendly recipe that goes very well with rice. Add plenty of vegetables to make this an extra hearty and filling meal.