I mostly write about nutrition-conscious, meal-prep friendly recipes that go well with rice. Have a look around! I hope you find something you like.
Latest Posts
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Pork and Potato Patties, and Epic Sweet Potatoes
Diced potatoes in meat patties are surprisingly good. Here’s a nostalgic recipe, together with a hack for roasting sweet potatoes until juicy and caramelised.
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A Family Favourite Chicken Wing and Potato Stew
A hearty and filling Cantonese stew with the most saucy, savoury, chicken-y potatoes you’ll ever have this side of the equator.
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Minimalist Bulgogi-inspired Ground Pork Rice Bowls
A Korean inspired bulgogi marinade transforms simple ingredients into a basic but tasty rice bowl that is meal prep friendly.
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An Efficient Beef Cheek and Guinness Stew
The right equipment can save you time, effort and money. I made an energy-efficient beef and beer stew using a vacuum cooker which saves on gas and leaves your hands free.
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Pork Loin Chops and Duck Fat Fries
Decadent date night duck fat fries need a lean protein to balance things out. Sous vide pork chops come out perfectly juicy every time. Serve with a simple salad to complete the picture.
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Pickle Juice Pasta Salad, and Synergising in the Kitchen
Pair pasta with a pickle juice dressing for a light, refreshing salad that scales well for meal prep. Add some sous vide chicken for protein, and we’re in business.
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Fancy Lobster Tails and Garlic Butter Pasta
Make this towering masterpiece for your next date night, and keep your cash in your wallet where it belongs. Optimised to minimise fuss – the lobster seasoning becomes the pasta sauce!
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Baked Cod with Mayo and Old Bay Crust
Mayonnaise is a glue for you to stick seasonings onto whatever you bake in the oven. A quick and convenient meal-prep friendly fish dinner.
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An Experimental Beef and Broccoli Stir Fry
Blanche your vegetables before you stir fry to improve texture and increase batch sizes. A technique akin to reverse searing steaks, or parboiling potatoes for fries.
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Shrimp and Egg Stir Fry with Special Soy Sauce
Here’s a meal prep friendly stir fry that doesn’t need high heat! Let me show you how to make this calorie-conscious meal along with an all-purpose dipping sauce, plus a bonus section on how to grow your own scallions.
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