




I mostly write about nutrition-conscious, meal-prep friendly recipes that go well with rice. Have a look around! I hope you find something you like.
Latest Posts
-
A Family Favourite Chicken Wing and Potato Stew
A hearty and filling Cantonese stew with the most saucy, savoury, chicken-y potatoes you’ll ever have this side of the equator.
-
Minimalist Bulgogi-inspired Ground Pork Rice Bowls
A Korean inspired bulgogi marinade transforms simple ingredients into a basic but tasty rice bowl that is meal prep friendly.
-
An Efficient Beef Cheek and Guinness Stew
The right equipment can save you time, effort and money. I made an energy-efficient beef and beer stew using a vacuum cooker which saves on gas and leaves your hands free.
-
Pork Loin Chops and Duck Fat Fries
Decadent date night duck fat fries need a lean protein to balance things out. Sous vide pork chops come out perfectly juicy every time. Serve with a simple salad to complete the picture.
-
Pickle Juice Pasta Salad, and Synergising in the Kitchen
Pair pasta with a pickle juice dressing for a light, refreshing salad that scales well for meal prep. Add some sous vide chicken for protein, and we’re in business.
-
Fancy Lobster Tails and Garlic Butter Pasta
Make this towering masterpiece for your next date night, and keep your cash in your wallet where it belongs. Optimised to minimise fuss – the lobster seasoning becomes the pasta sauce!
-
Baked Cod with Mayo and Old Bay Crust
Mayonnaise is a glue for you to stick seasonings onto whatever you bake in the oven. A quick and convenient meal-prep friendly fish dinner.
-
An Experimental Beef and Broccoli Stir Fry
Blanche your vegetables before you stir fry to improve texture and increase batch sizes. A technique akin to reverse searing steaks, or parboiling potatoes for fries.
-
Shrimp and Egg Stir Fry with Special Soy Sauce
Here’s a meal prep friendly stir fry that doesn’t need high heat! Let me show you how to make this calorie-conscious meal along with an all-purpose dipping sauce, plus a bonus section on how to grow your own scallions.
-
Radish Cake for the Lunar New Year
Make this treat with daikon radishes for the Lunar New Year! Eat your vegetables while having fun in this savoury analogue to carrot cake and banana bread.
Browse by category:
Browse by ingredients or method:
Beef Blog Broccoli Cabbage Carrots Cast iron Cheese Chicken Dashi Date Night Dried scallops Dried shrimp Eggs Fish and seafood Garlic Ginger Glass noodles Gochujang Honey Lettuce Miso Napa cabbage Old Bay Onion Oven Pasta Peppers Pork Potatoes Salmon Sesame oil Shiitake mushrooms Shrimp Soup Sous Vide Spicy Steaming Stewing Stir fry String beans Sweet potatoes Teriyaki Tomatoes Yogurt Zucchini