




I mostly write about nutrition-conscious, meal-prep friendly recipes that go well with rice. Have a look around! I hope you find something you like.
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Latest Posts
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Low Carb Duck and Shiitake Lettuce Cups
A bit of inspiration and planning is all it takes to breathe new life into stale leftovers. This dinner punches above its weight class in flavour, while remaining light on the calories.
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Loaded Avocado Toast and Japanese Egg Salad
A classic brunch with some extra hacks – some that work, some that don’t, plus a deceptively simple recipe for an egg salad that is fit for a king.
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Simple Pleasures – Weeknight Sourdough Bruschetta
Some lightly seasoned tomatoes are all you need to make a complete meal out of good bread and olive oil. Can’t go wrong with a classic bruschetta!
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Old Bay Roasted Sweet Potatoes for Meal Prep
Sweet potatoes deserve more attention. Let them be the star of the show, by roasting them with some Old Bay. Also included: a sous vide experiment that did not go as planned.
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Bananas Foster Crepe Bites
Home cooking skills allow you to upcycle leftovers, and create delicious meals that also save you money. Here’s an example of how crepes from a night out get a second life as dessert.
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One Pot Kimchi Jiggae with Beef for Meal Prep
Kimchi and gochujang makes this an easy one pot meal that doesn’t compromise on flavour. Ideal for a weeknight dinner, and scales up well for meal prep.
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Teriyaki Sous Vide Chicken Breasts (with Minimal Dishes)
Keep your diet prep fresh and interesting! Make chicken breasts taste exciting again with a simple teriyaki sauce and some home-cooking techniques.
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Diet-friendly Date Night: Pork Chop And Roasted Cabbage
Save the carbs for dessert. Serve pork chops with a side of roasted cabbage and carrots for a diet-friendly date night dinner.
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Cumin garlic roast chicken thighs with a yogurt marinade
Get Mediterranean with this earthy, savoury and garlicky roast chicken meal prep. Just a touch of yogurt ensures that the meat comes out tangy, juicy and tender.
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Vegetable-packed Honey mustard Potato Salad
Taste the rainbow! This meal prep friendly recipe brings vibrant colours and contrasting textures together with a sweet and tangy dressing.
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